To Betty White, Thank You For Being A Friend…
I don’t know anyone who didn’t absolutely adore Betty White. As a television icon for decades and an animal rights
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Tag: My Blog
Checking In
Hi everyone, I’ve been away from the daily activities here for a bit since this is tax season and as
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Happy New Year, Time For A New Cycle
Hi everyone, I hope you all had a wonderful and safe New Year’s no matter what you chose to do.
Read MoreIt’s Almost 2022, Time For A New View
With just a few days left in 2021, I for one, am ready to ring in a new year. I
Read MoreHoliday Special – 50% off Memberships
I have a little secret that you will DEFINITELY want to know about. It’s the holiday season of giving and
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Forgiving the Self by Stefanie Ruth
Trauma, Guilt, Heartache and Heartbreak. Every single one of us has experienced one or all of these. Whether it was
Read MoreMusic For Therapy
Have you ever heard a song on the radio that transported you back in time for a full on mental,
Read MoreMy Recent Spine Workshop
Hi everyone, I wanted to tell you about a recent workshop I took online called “Your Illuminated Spine” hosted by
Read MoreAvoiding Uncomfortable Situations
Are you one of those people who would rather eat nails than confront a situation? Many people sadly avoid uncomfortable
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Be Mindful And Present
I was feeling particularly blessed this morning as I was soaking in my hot tub and enjoying my morning coffee.
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