Articles
Lectins are found in a wide variety of both animal and plant foods. About 30% of the food we eat on a daily basis contains lectins. Some of the most lectin-rich foods include: Beans Peanuts Lentils...
Out of the 400 species of the Aloe family, Aloe Vera (meaning True Aloe) has been used for thousands of years and is still present in varieties of medicines today. It is used predominantly as an...
One of the most important, and often overlooked, steps in learning to use crystals for health, balance, abundance or any other goal is setting your intention, or programming your crystal. Crystals...


















