Herbs For Detoxification
It is a fact that pesticides, chemicals, and certain fumes are present in the environment that is affecting your immune system and jeopardizing your health. Moreover, the foods that you eat can also lead to a toxic atmosphere lowering your overall immunity. Toxic load is the condition of tissues and cells where the internal terrain is developed after food consumption of highly processed foods. Your body needs to be cleansed from these unwanted toxins and this process is called detoxification.
Although you have the kidney and liver which are organs considered as natural detoxifiers that filter out the impurities of the bodies, you also need to consider other ways to detoxify your body from toxins. Some of the methods can be extreme such as long fasting plans using juice drinks or dialysis.
It is important to know that your immune system is the defense mechanism of your body. So, with this said, disease and infections should be prevented before they affect your whole body through toxin’s removal. As you have probably observed, the frequency of “illness” in the body is dependent on the immune systems strength which is composed of a complex network of nodes and lymph channels. There are detox herbs that can be very beneficial in making your immune system strong. These herbs are the perfect and natural way of removing toxins from your immune system to minimize acquired illnesses and to develop your general well-being.
Several herbs for detoxifying are much better for improving your immune systems than others, however, there are specific considerations for the detoxification program that you choose. The following detox herbs can be used according to your needs:
PSYLLIUM SEEDS – Help to promote healthy bowel movements while maintaining the bowel’s good condition. It has also been used in helping bowel related problems like diarrhea. This herb is good because it has an absorption property similar to a sponge where it helps in removing the toxins inside your body.
CASCARA SAGRADA – This is generally a good natural laxative that helps to flush the toxins out of your system. It also helps in strengthening your colon and other related muscles. This herb is used together with psyllium seeds.
MILK THISTLE – This herb is also a very valuable substance often used to simulate the protein synthesis in the liver. It is used effectively in soaking different types of toxins found in drugs and alcohols that can damage or harm your body.
NETTLE – This herb is also used as a portion of the detox herb mixture in cleansing the urinary systems as well as any part of the body.
BURDOCK ROOT – This root is also perfect for stronger cleansing needs. It is helpful in reducing the heavy metals build-up within your body which causes immune system problems.
DANDELION ROOTS– These detox herbs have strong cleansing properties appropriate for your liver. They are good for removing the gall bladder wastes and also works well for kidneys if used with other compatible detox herbs.
People would benefit greatly by detoxifying themselves especially due to the presence of toxins in processed foods and in our polluted air. Using herbs is not a new concept in detoxification programs because its cleansing and healing properties have been known for so many years. These herbs can effectively flush out unwanted toxins from your immune system allowing you to look and feel better.
