What Are the Health Benefits of Triphala—and How Can You Use It?
Triphala is an Ayurvedic remedy made of dried fruit from the alma, bibhitaki, and haritaki plants. Triphala, meaning “three fruits,” is
Read More
Tag: Articles
Benefits of Sulforaphane, by Anthe Levi, RD
Sulforaphane is a compound that forms when cruciferous vegetables like broccoli, cabbage, and cauliflower come into contact with certain proteins
Read More
All You Wanted To Know About Hazelnuts
If you asked ten people to pick a color, any color, without thinking too long, chances are the most common
Read More
Hydration: The Key to Effective PEMF Therapy
Pulsed Electromagnetic Field (PEMF) therapy has gained significant attention for its potential to promote healing, reduce pain, and enhance overall
Read More
Are Oxylates Really That Bad?
What’s the truth about oxalates? Are they really that bad? Will a fondness for almonds cause you to lose world-shaping
Read More
What Are Lectins And Are They Bad For You?
Lectins are found in a wide variety of both animal and plant foods. About 30% of the food we eat
Read More
Essential Oils Application: Best Spots for Your Body, by Rocky Mountain Oils
Essential oils have been revered for centuries as natural remedies for wellness, relaxation, and emotional balance. These potent plant extracts
Read More
The Importance of Mitochondria
Now that you know how important mitochondria are for energy, focus, and longevity, it’s time to take action! Here’s a
Read More
Turmeric, A Game Changer For Daily Aches and Pains
If you have ever experienced general aches and pains in your joints or back that are wreaking havoc in your
Read More
Reiki for Healing Eye Issues Article, by Dawn Fleming
Eye issues and diseases can develop because the energy that feeds the optic nerves and all other parts of the
Read More