10 Ways To Find Time For Daily Reiki Practice
If you are like most people, trying to find the time for daily rituals can often be quite challenging, especially for new practitioners, or busy people who have a lot going on in their lives. Here are a few suggestions that might help you get into a routine that fits your schedule. Sometimes things seem to just come up out of nowhere, leaving you no time for yourself. After you establish some of the things that are keeping you from your desired morning or evening rituals, you’ll find that it gets easier to find the time, and to set your clear intentions.
To find time
Tip 1. You might try practicing before going to bed. If you’re very tired, just go to bed, place a hand on your third eye chakra, and one on your heart, and send Reiki. It’s OK to fall asleep.
Tip 2. You also might want to try waking up a little earlier. Yes, that can often be a little challenging, but it is definitely worth it. Waking up just 10-15 minutes earlier and doing 1 minute of Reiki in each hand position will have a great impact in the long term.
Tip 3. Use your free time or other “idle” time to practice. You might be waiting in line at the bank, at a drive through, waiting for a meeting to start, waiting to pick up your kids etc. Any downtime can be well utilized for this purpose.
Tip 4. Send Reiki to yourself or your situation with the intent that you manage to find more time for practicing.
Tip 5. Ask your guides, or your subconscious mind, to help you solve the time problem. Just stay open to any solution and you’ll be surprised to see how quickly it works.
Tip 6. Set an appointment with yourself, every day, and make it your highest priority. Treat it like a flight you absolutely have to be on or a meeting you cannot miss.
Tip 7. Send Reiki to your Solar Plexus Chakra – this is the chakra of personal power, which governs the power of your will among others. A strong will will help you find solutions and prioritize things that are important to you personally.
Tip 8. Find a “Reiki buddy” that you practice together with – it will increase the accountability and you’ll both have a better chance of actually sticking to the schedule.
Tip 9. Place a time-related affirmation in your Reiki Box, such as I always have enough time to do everything I desire, for my highest good.
Tip 10. Reduce time spent on other activities, such as TV, internet browsing, facebook, email or Instagram. Make those activities a reward for prioritizing your Reiki practice.
