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The “Better Than Principle”: 3 Simple Steps to Lasting Change

The “Better Than Principle”: 3 Simple Steps to Lasting Change Discover a refreshing approach to making your 2026 resolutions stick

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The Akashic Records: Finding Direction & Activating Your Inner Compass

The Akashic Records: Finding Direction & Activating Your Inner Compass Step into the New Year with clarity, confidence, and soul

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Healing the Heart: Transforming Addictions, Habits, and Emotional Pain

Healing the Heart: Transforming Addictions, Habits, and Emotional Pain This class guides you in becoming more conscious of who you

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How To Support Your Hormones In The New Year

How To Support Your Hormones In The New Year After the holiday season you might be experiencing more intense PMS,

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Awakening Energy Through Sacred Eating, Breath & Embodied Movement

Awakening Energy Through Sacred Eating, Breath & Embodied Movement This is a transformative experience designed to reconnect students to the

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New Year Reset: Guided Stillness Meditation

New Year Reset: Guided Stillness Meditation As we cross into a new year, many of us feel pressure to set

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New Year, New You: Designing Your Ideal Life in Seven Key Areas

Learn how to: Identify Your Ideal Life in Seven Areas, Be Conscious & Clear All Year, Manage Self-Doubt, and Handle

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Winter’s Light: Reiki for Renewal and Rebirth

Winter’s Light: Reiki for Renewal and Rebirth Welcome the new year with a restorative evening of Reiki and guided meditation.

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Yin Yoga: Rooted Calm for the New Year

Yin Yoga: Rooted Calm for the New Year A simple, approachable session that helps participants regulate their stress response, clear

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Permission Granted: Rewiring the Inner Narrative to Reclaim Your Voice, Vis

Permission Granted: Rewiring the Inner Narrative to Reclaim Your Voice, Vision & Power Most of us don’t struggle because we

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