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Category: Nutrition

Baking Soda And Coffee

Today’s article is republished from my friends at TheAlternativeDaily, a leading publisher of daily alternative health tips that I personally

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All You Wanted To Know About Hazelnuts

If you asked ten people to pick a color, any color, without thinking too long, chances are the most common

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Phytates, Are They Really The Anti-Nutrients?

Humans are healthier when eating whole plant foods. The scientific evidence for this statement is overwhelming. But that hasn’t stopped

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Are Oxylates Really That Bad?

What’s the truth about oxalates? Are they really that bad? Will a fondness for almonds cause you to lose world-shaping

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What Are Lectins And Are They Bad For You?

Lectins are found in a wide variety of both animal and plant foods. About 30% of the food we eat

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Aging And The pH Miracle Diet

When many people hear the word “diet” they immediately think of weight loss.  The focus on being thin in our

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Are you getting enough Potassium?

Are you getting enough Potassium?   Do you suffer from fatigue or leg cramps but don’t necessarily want to rely

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How much water should you be drinking?

The right amount of water depends on a number of factors, including your weight, age, gender, body size and weather

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3 Reasons Why You Should Feed Your Baby Organic Baby Food

Are you a new parent?  If you are, you may be looking for safe and healthy foods to feed your

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Benefits of Hazelnuts

With hazelnuts as part of your daily diet, optimal health isn’t such a hard nut to crack. Here are five

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