Beyond Love Is Presence
Are you present to the things going on around you? Most people go through the motions of the day and can’t even remember driving home because they are on autopilot while thinking of the list of things to do tomorrow, next week, next month, etc. Loving yourself is essential but you also need to go beyond self-love and be present to the wonderful and beautiful things around you. If you catch yourself thinking about the future, make a conscious effort to bring yourself back to the present and it will eventually become a habit. The present is a wonderful gift you can give yourself