ACUPUNCTURE is probably the most well known technique utilized in TCM. There are many styles of acupuncture–some aimed to directly target and release knots in the muscles (sometimes called trigger-pointing, or dry needling), and some aimed to effect the more subtle energies and functions of the body. The classical view of acupuncture theory, supported by thousands of years of empirical evidence, suggests channels or pathways that run throughout the body, linking the internal organs to the different tissue layers and regions, and allowing for the distribution of information, nourishment, and energy, which has traditionally been termed Qi (pronounced chee). Acupuncture serves to unblock and adjust the flow of the qi throughout the channels.
A common analogy of the channel system is that of a system of waterways–streams, creeks, and rivers. If a waterway is blocked then many hardships occur in and around the area of blockage, and also downstream because of the reduced flow of water. A blocked channel in the body causes pain and dysfunction in the immediate area as well as effecting the channel downstream. If there is free-flow there is no pain, if there is pain there is no free-flow.
A more modern perspective shows that acupuncture helps to increase circulation, reduce inflammation, reduce muscle tightness and spasm, and stimulate the release of endorphins resulting in pain relief and the promotion of relaxation and stress relief.
Is Acupuncture Painful?
people wonder what it feels like to receive acupuncture, and may be concerned about being poked with needles. Acupuncture needles are quite small–only about twice the size of a human hair. The experience is not at all like receiving an injection from a hypodermic needle. The sensations that a person may feel depend upon his/her degree of sensitivity, as well as his/her current physical and mental condition. Common sensations include a slight dull ache, a brief electric sensation, a brief small prick, tingles or traveling sensations, or no sensation at all.
The sensation of receiving acupuncture is unique, few describe it as painful, and many rather enjoy the experience.
Leave a Reply